103 Points Too… Being Vegan & Healthy Eating

‘Dry January’ is perhaps the most common thing for people wanting to get healthy during January, but what about ‘Veganuary’ – The new social media movement looking to encourage people to go meat free.

This week on 103 Points Too… our panel of locals discuss the new social media movement and argue over if being a vegan can benefit your health or do your body damage, as some critics say vegans don’t get enough vitamins and irons into their system.

Weight up all the possibilities are Tony Delahunty, Sid Pepper and Peter Jones – joined this week by pharmaceutical expert Steven Langsford, ‘Veganuary’ participant Cllr Jason Zadrosney and trying to make sense of it all, nutritionist and personal trainer Adam Higson.

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